Live to 100 with these three healthy blue habits

January 12, 2024

Prioritizing your mental and physical health, relationships, and community may help you live a longer, happier, and healthier life.

Common medications that affect your heat tolerance

July 9, 2024

It’s no news that heatwaves can have a serious impact on health – but they could be a greater risk for those taking certain common medications.

Pride across the globe: three destinations you can’t miss

June 28, 2024

Take a once in a lifetime trip to celebrate Pride in a new culture, while ensuring your safety.

A guide to menopause

October 18, 2024

Menopause will affect around half of British Columbians, yet many people don’t know what to expect during this phase of life, or how to access help. Get answers today.

Reducing your risk of diabetes

November 19, 2024

Take charge of your health and learn more about type 2 diabetes, prediabetes, and associated risk factors.