Employee Family Assistance

Your plan may have an Employee Family Assistance Program. Access counselling, coaching and mental wellness resources through our partner provider, Homewood Health.

Counselling/Psychology benefits

Your plan may have counselling and psychology coverage. Find a licensed counsellor that matches your needs.

On-demand Virtual Care

Your plan may include 24/7 access to health practitioners, a care manager, referrals to specialists and prescription medication home delivery.

Online Cognitive Behavioural Therapy

Your plan may cover iCBT programs that help with stress, anxiety, depression, insomnia or alcohol and substance abuse.

BC's Hub for Workplace Mental Health

We’re all affected by stress, burnout and other work-related concerns. Find help, training and community.

BounceBack BC

A free skill-building program designed to help adults manage low mood, mild to moderate depression, anxiety, stress or worry. Available online or over the phone.

Wellness Together Canada

The Government of Canada provides access to free online resources, tools apps and connections to trained volunteers and qualified mental health professionals.

Stronger Minds by BEACON

Guidance that can help with emotional concerns through easy-to digest resources from our team of caring clinical psychologists.

Ministry of Mental Health and Addictions

Find free resources, educational tools and a directory to recovery centres for substance use and mental wellbeing.

First Nations Health Authority

First Nations Peoples in BC have access to mental health programs offered by FNHA Health Benefits and Indigenous Services Canada.

Here to Help BC

Information related to substance use and mental health, including personal stories, self-help resources and information to get help now.

Virtual Clinics

V​irtual clinics allow you to book virtual appointments with BC-based doctors at your convenience.

• Virtual Care Guide
• TELUS Health MyCare
• Medimap
• Doctors of BC