Lifestyle
Enhance your lifestyle with tips and resources from Pacific Blue Cross. Discover ways to improve your well-being, manage stress, and maintain a healthy balance in your daily life.

Take charge of your health and learn more about type 2 diabetes, prediabetes, and associated risk factors.

Menopause will affect around half of British Columbians, yet many people don’t know what to expect during this phase of life, or how to access help. Get answers today.

It’s no news that heatwaves can have a serious impact on health – but they could be a greater risk for those taking certain common medications.

Take a once in a lifetime trip to celebrate Pride in a new culture, while ensuring your safety.

Since the government health plan doesn't cover everything, protecting you and your family from unexpected medical expenses should be a priority.