How can we help you?
Members
Plan Sponsors
Providers
Advisors
Get A Quote
Sign-in
Menu
For Members
Plan Overview
For Individuals & Families
Download our app
Find a Plan
Products Overview
For Individuals & Families
Personal Health & Dental
Critical Illness Insurance
Travel Insurance
Small to Medium Business
Large Business
Advice Center
Insurance Basics
Choosing Coverage
Get more from your coverage
How can we help you?
About Us
Our Company
Careers
In the Community
News
Contact
Tell us what you're looking for?
The Advice Centre
How can we help you?
Advice Home
Insurance basics
Demystifying health coverage
Useful information based on common questions about insurance we hear from people like you every day
How to make a claim
Insurance made easy
Understanding plan limits / exclusions
Get more from your coverage
Maximize your benefits
Use your benefit coverage to its full potential
Lowering your out-of-pocket costs
Understanding your drug coverage
Tools and resources
Choosing coverage
How to choose a plan
Things to look for when choosing the right plan for you, your family or your business
For you and your family
For your business
For when you're travelling
Healthy Living
Healthy Living
Advice and resources to help you live a healthy life
Lifestyle
Nutrition
Mental wellness
Healthy travels
Skip Navigation Links
Pacific Blue Cross
>
Advice Centre Home
New and Popular
Leave prepared on trips over 30 days
August 22, 2024
Prevent up to $7,660 in avoidable travel expenses with our ten pre-departure musts every traveller should know.
Top tips for choosing the best travel insurance for family trips
July 2, 2024
Learn how Pacific Blue Cross travel insurance has your family’s best interest in mind when travelling outside of British Columbia or Canada.
Live to 100 with these three healthy blue habits
January 12, 2024
Prioritizing your mental and physical health, relationships, and community may help you live a longer, happier, and healthier life.
Using your membership to improve your health
January 4, 2024
Unlock the full potential of your membership – access free resources, discounts, and digital challenges today!
Common medications that affect your heat tolerance
July 9, 2024
It’s no news that heatwaves can have a serious impact on health – but they could be a greater risk for those taking certain common medications.
Pride across the globe: three destinations you can’t miss
June 28, 2024
Take a once in a lifetime trip to celebrate Pride in a new culture, while ensuring your safety.
Why you should buy travel coverage when travelling in Canada
January 13, 2015
Why do you need extra travel insurance when travelling within Canada?
10 things you should know about choosing a travel plan
October 9, 2013
When choosing personal travel coverage, consider the following
Travel insurance for pre-existing conditions
December 7, 2022
Receive coverage for your pre-existing health conditions with our Optional Pre-Existing Condition Benefit.
Have you had a prescription check-up lately?
April 25, 2019
It's important to have regular discussions with your doctor or pharmacist to make sure the dosage, and the drug itself, is still the best choice for you.
Save money with biosimilars
March 27, 2017
Biosimilars, also known as subsequent entry biologics, are lower cost versions of biologics.
My coverage from work is ending. Now what?
October 9, 2013
If the health coverage provided by your employer is about to end or has recently ended, we've designed a plan that offers you the opportunity to continue to receive the security you're used to.